Health Benefits Of Having A Pet

There is nothing more pleasant than an animal contact to give and to receive affection. Studies by the International Observatory of Welfare and the University of Cambridge have shown that when you spend time with a cat or a dog, or even a goldfish, you are happier and in better physical and mental health It is important, however, to carefully consider how much time and space you have to devote to a pet before adopting it because everyone has their own needs.

After reading this article on the benefits of owning a dog or a cat, you may think to go get your own pets.

Improve Mood:

If you spend 30 minutes with your dog, your brain will spread in your body chemical molecules related to happiness. Indeed, the level of oxytocin, dopamine, and serotonin, hormones of love and social bond, increase considerably.

As for pet therapy with cats, it relieves a lot of depression. Owners of these little whiskers are less lonely and have higher morale than those who do not.

When you stroke an animal, your body produces oxytocin and you are therefore more relaxed, less stressed and in a better mood.

Pain Reliever:

Having a dog, a cat, birds, goldfish, etc. reduces the stress of teachers and has phenomenal psychological virtues. Happy owners are also less prone to depression and less isolated than others.

According to some studies, simply having a pet would drastically reduce the consumption of psychotropic drugs and reduce health expenses by more than half.

Stress Reliever:

If you spend 5 minutes with a dog, your level of cortisol, a stress hormone, decreases sharply. These benefits are so true that one study found that really tired people felt more relaxed by spending time with their dog than with their husbands.

This theory is also at work: a study has shown that people who take their dog with them to work experience a lower level of stress during the day than their colleagues who do not have animals and whose level of anxiety is very high.

Play Sports:

A study has shown that people who own a dog are in better shape because who says dog says walk. Having one will allow you to go out to get some fresh air, move around, run and play with him. All these small gestures contribute to regular physical activity and an easy and fun stalking of unwanted pounds.

In addition, going out to walk your pet is a great opportunity to socialize and chat with people you meet at the park, the beach, or your neighborhood.

Health Benefits:

When you stroke an animal, or watch a fish swim in an aquarium, your heart rate, and blood pressure drop significantly. A study has demonstrated the benefits of this relaxing activity on owners of a companion with hair or feathers.

Indeed, these people have fewer problems with hypertension, cholesterol, and triglycerides than others.

In addition, their chances of surviving a heart attack are higher.

The good news is that if you share your life with dogs or cats, you will not visit your doctor often and your heart will be healthier. A study has shown that people who own a cat are less likely to die of heart disease than those who live without.

Another found that dog owners were nine times more likely to be alive a year after a heart attack than those who do not.

So, what are you waiting for, gather a new member of your family now!

Electrician duties

Electricians usually dispose, assemble, install, verify, repair and repair wires and electrical appliances, control devices and related equipment in buildings and other structures. They work for electrical contractors and in building and other facility maintenance services, or they may be self-employed.

electrician

Fields of interest

-Making, building, repairing and installing
-Testing or testing, controlling processes
-Work for themself
-Working manually

Main duties

-Electricians in this unit group perform some or all of the following duties:
– reading and interpreting circuit diagrams, circuit diagrams and descriptive specifications of the electricity code in order to determine the layout of wiring in various new or existing buildings;
– pass the cable through ducts and through walls and floors;
– install brackets and brackets on which electrical equipment is mounted;
– installing, replacing and repairing lighting devices and electrical control and distribution equipment, such as switches, relays and circuit breakers;
– splicing, joining and connecting cables to devices and components to establish circuits;
– conduct continuity tests to ensure compatibility and safety of the circuits, after installation, replacement or repair, using appropriate instruments;
– Troubleshoot and isolate faults in electrical and electronic systems, and remove and replace faulty components;
– connect the power supply to audio and audio-visual communication devices, signaling devices and heating and air-conditioning equipment;
– carry out preventive maintenance programs and maintain maintenance records.

These things are necessary to become a professional.  A good example of a professional company is this Little Rock electrician that we randomly chose.